With over 2,500 hours of experience coaching elite athletes, business leaders, executives, students, and artists, I help individuals unlock their full potential and achieve optimum results.

My approach blends personalized strategies, mental performance coaching, resilience training, and goal-driven action plans to empower you to perform at your highest level.

Whether you’re looking to elevate your career, maximize your strengths, or overcome personal barriers, I offer the guidance and support you need to accelerate your success.

I offer innovative programs to support coaches, managers and performance teams in achieving their collective goals. In organisations settings or sports academies, I help strengthen the sense of belonging and competence.

Using the unique dynamics of co-development, I guide participants to feel confident in the face of change while fostering positive and constructive interactions.

My approach also includes talent and succession management by enhancing autonomy and self-efficacy, with the goal of increasing overall efficiency. Based on your team’s strategic priorities, I support you in maintaining competitiveness and cohesion.

I speak at national and international events, to deliver impactful talks on managing pressure, cultivating satisfaction, and enhancing well-being in the workplace.

I’ve had the honour of speaking twice at the prestigious Olympic Museum in Lausanne, sharing insights on the impact of the Olympic Games (Beijing 2008 and Rio 2016) and the art of emotion regulation in elite sports.

With a deep understanding of high-pressure environments, I bring a unique perspective on building resilience capacities and thriving under pressure.

With 10 years of experience by executives across organizations such as wealth management, human resources, and State public services, I specialize in helping leaders enhance their mental performance while achieving a balanced professional-private life.

My coaching approach is rooted in fostering a growth mindset and a positive leadership culture, helping executives embrace challenges as opportunities for development.

I focus on building adaptability, improving decision-making under pressure, and prioritizing well-being to create greater satisfaction at work.

By integrating solutions for both personal and professional growth, I guide leaders to not only perform at their highest potential but also lead with purpose, ensuring sustainable success and a positive impact on their teams.

I guide the development of young high level athletes by teaching key components of mental strength—confidence, determination, and resilience—fostering the qualities that will help them become not only skilled athletes but also strong individuals.

My programs focus on building efficiency, mental skills, and quality training, helping elite athletes grow into self-assured, tenacious optimistic competitors with a balanced approach to challenge and enjoyment.

I provide guidance to parents of junior athletes, helping them nurture talent while ensuring an enjoyable sports experience.

My approach focuses on maximizing potential by offering an action plan that build confidence and mental skills, helping your child reach their best without imposing unnecessary pressure.

I also help to create a supportive environment that fosters personal growth and mental strength, preventing burnout.

I provide consulting services to academies and federations to optimize the development of their top talents by addressing the psychological needs of athletes aged 15 to 21, with the goal of enhancing their overall experience during this high-stakes period.

My role is to integrate mental training into programs designed for young elite athletes and coaches through a holistic approach to performance, keeping the human element and enjoyment at the core. Indeed, according to positive psychology, positive emotions related to well-being enhance performance.

I also design specialized training programs to equip coaches with both practical and theoretical tools based on the latest scientific research.

These programs aim to create a training environment that incorporates the athletes’ perspectives and prioritizes mental support. The goal is to foster intrinsic motivation and well-being for sustainable performance.